Most people think that if they feel miserable, it must be because the temperature is too hot. However, according to recent research, there may be another reason why we feel so uncomfortable when the mercury rises – 98 degrees doesn’t actually feel that hot.
The Definition of “Hot”
When we think of hot weather, we typically envision temperatures in the 90s or even 100s. However, the official definition of hot weather is actually a bit different.
The National Weather Service defines hot weather as “any day with a high temperature of 90 degrees Fahrenheit (32.2 degrees Celsius) or above.” So, by this definition, hot weather can occur even if the temperature is only in the low 90s.
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The Research on 98 Degrees
A recent study conducted by the National Weather Service found that 98 degrees do not actually feel hot to most people. In fact, the majority of people don’t start to feel uncomfortable until the temperature reaches about 103 degrees.
So, why do we feel so miserable when the temperature is only 98 degrees? The answer may have to do with humidity.
The Effect of Humidity on Our Perception of Temperature
Humidity can have a big impact on how we perceive temperature. When the air is humid, it can actually make us feel hotter than we would if the air was dry.
This is because humid air holds more heat than dry air. When the air is full of moisture, it can make us feel like the temperature is a few degrees hotter than it actually is.
So, if you’re feeling miserable in 98-degree weather, it may not be the temperature that’s to blame. It could be the humidity!
Tips for Beating the Heat
If you’re struggling to stay cool in hot weather, there are a few things you can do to make yourself more comfortable:
- Drink plenty of fluids: Staying hydrated is important in hot weather. Make sure to drink plenty of water or other fluids throughout the day.
- Stay in the shade: When you’re outdoors, try to stay in the shade as much as possible. This will help you stay cool and avoid getting sunburned.
- Wear loose, light clothing: Wearing loose, light clothing will help you stay cooler than if you were wearing heavy or constricting clothing.
- Avoid strenuous activity: If possible, avoid strenuous activity in hot weather. This will help you avoid overheating.
- Take cool showers or baths: Taking a cool shower or bath can help you lower your body temperature and feel more comfortable.
With these tips, you can hopefully make it through hot weather without feeling too miserable. Just remember, it may not be the temperature that’s to blame for your discomfort. It could be the humidity. Next time you’re feeling hot and sticky, take a moment to check the humidity levels. You may be surprised to find that it’s not as hot as you thought!